At a little more than 3 minutes and 20 seconds, this one features two sentences from the February 2023 mock examination "Pubs Staying Open By Using Mobile Food Vans."
Don't underestimate the power of breaking things down before putting it all back together again.
The words on the NGSL list are high frequency, core foundational words that will show up again and again. You would be wise to make sure you know them well before moving on to other words. You WILL run into them repeatedly. The question is: Will you have had the foresight to study them beforehand?